the benefits of matcha green tea
First of all, I personally think it has a great flavour, which helps! Perfumed and bright green in colour, it is distinguished by its delicate fragrance and the unmistakable taste, a perfect combination of cream sweetness and slightly bitter notes.
Matcha has over 100 times more EGCG, which is a powerful antioxidant, than regular green tea. It is called "beauty tea" due to its antioxidant properties.
Keep you mind alert and energy levels up with matcha.
Matcha contains amino acids that reduce physical and psychological stress.
So defo a must in our modern, busy lifestyles!